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Vinyasa Flow Yoga

  • 22 Jan 2020
  • 6:00 PM
  • 26 Feb 2020
  • 7:00 PM
  • The Joe
  • 8

Registration

  • 6 - 7 p.m.
  • 6 - 7 p.m.
  • 6 - 7 p.m.
  • 6 - 7 p.m.
  • 6 - 7 p.m.

Register

Take a moment in your busy life to quiet down & listen to your whole self. Restore your spirit, strengthen your muscles, connect with your breathe & free your mind....If only for a few moments (Hatha Yoga Mix: strengthening, restorative/gentle, deep stretch, breath work). Mats & blocks provided.

Instuctor: Tammy McGee

Skill Level:  Beginner or above

Supplies:  Instructor will provide all needed supplies.

Max number of students: 10


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The Joe Center for the Arts is a Florida non-profit organization.

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